Adjustable Chest and Arm Resistance Trainer – 60-90 lbs

No Gym Membership? No Problem with This Adjustable Chest and Arm Resistance Trainer

When push-ups no longer cut it and a full gym isn't available, this is the ideal solution. Gym equipment takes up space, memberships eat into budgets, and progress stalls. Easily fit in workouts between meetings at home, get your reps in on weekends, or stay active in hotel rooms.

Grip the two foam handles and push or pull the spring. Adjust the resistance to 60, 75, or 90 pounds to match your current strength. A workout guide displays the exercises that target the chest, biceps, shoulders, back, and arms.

The metal spring provides constant resistance with each repetition without jerking or catching. A leather cover protects the spring so the metal does not contact your hands during workouts. Thick foam grips provide a secure hold so you can work out safely even with sweaty hands.

The unit disassembles into convenient parts that fit into a drawer, cupboard, or suitcase. Both beginners and experienced athletes get results by adjusting the resistance to their level. Four ten-minute workouts per week are enough to see real progress.

• THREE ADJUSTABLE RESISTANCE LEVELS: Switch between 60, 75, and 90 pounds of resistance to accommodate your current strength and continually challenge yourself.
  
  
• WORKOUT GUIDE INCLUDED: The step-by-step guide includes exercises that specifically target your chest, biceps, shoulders, back, and arms, ensuring each session works the right muscle groups.
  
  
• CONSTANT METAL SPRING RESISTANCE: The metal spring ensures consistent resistance throughout each repetition from start to finish, without any jerking or catching.
  
  
• LEATHER COVERING FOR SAFETY: The leather covering protects the entire spring, so the metal does not come into direct contact with your hands during exercises.
  
  
• THICK FOAM GRIPS: The dense foam grips provide a firm hold and stay in place even with sweaty hands during intense sets.
  
  
• COMPACT STORAGE: Disassembles into small pieces that fit into a drawer, shelf, or suitcase without taking up significant space.
  
  
• SUITABLE FOR ALL EXPERIENCE LEVELS: The adjustable resistance makes it effective for both beginners building a foundation and experienced athletes looking to further increase their strength.
  
  
• MINIMAL TIME COMMITMENT: Four ten-minute workouts per week are enough to see real, measurable progress without needing to set aside significant time.

Product Details

• Type: Adjustable Chest and Arm Spring Trainer
• Resistance Levels: 60 lbs, 75 lbs, 90 lbs
• Spring Material: Metal with Leather Covering
• Handle Material: Thick Foam
• Target Muscle Groups: Chest, Biceps, Shoulders, Back, Arms
• Workout Guide: Included
• Storage: Disassembles into compact parts
• Suitable for: Beginners and experienced athletes
• Recommended Use: 4 sessions per week, 10 minutes per session

What's Included

• 1 x Adjustable Chest and Arm Spring Trainer
• 1 x Workout Guide

Frequently Asked Questions

How do I change the resistance level?
The trainer adjusts between 60, 75, and 90 pounds of resistance, allowing you to match your current strength and increase the challenge as you progress.

Can the spring scratch or cut my hands?
No, the entire length of the metal spring is wrapped in leather, so the metal does not come into direct contact with your hands during repetitions.

Is it suitable for beginners?
Yes, the three resistance settings make it accessible for beginners while still being effective enough for experienced athletes looking to further increase their strength.

How much space does it require for storage?
It disassembles into small individual pieces that conveniently fit into a drawer, shelf, or suitcase compartment, taking up no more space than a normal toiletry bag.