{"product_id":"vielseitige-bauchmuskeltrainingsplatte-mit-widerstandsbandern-und-knieschutz","title":"Versatile Abdominal Training Board with Resistance Bands and Knee Protection","description":"\u003ch3\u003eComfortable Abdominal Muscle Plate with Detachable Design for Space-Saving Storage\u003c\/h3\u003e\n\u003cp\u003eDo you suffer from aching knees on hard floors and does your ab roller slip during exercises? Bulky equipment takes up space, is uncomfortable to use, and often ends up in a corner after a short time. Train your core, shoulder, and leg muscles comfortably at home, without painful knees or annoying equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_57_873fd563-a49e-43fa-9728-480442d07aeb.jpg?v=1773175734\" alt=\"\" width=\"401\" height=\"401\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe integrated EVA cushion allows you to comfortably kneel and roll forward along the improved glide track, while the built-in resistance bands control your movement. Twelve non-slip feet ensure that the plate stays exactly where you placed it as you perform each repetition. The automatic rebound system resets after each compression, so the next repetition always starts from the same position, without manual adjustments.\u003c\/p\u003e\n\u003cp\u003eThese integrated resistance bands offer 7 kg of rebound assistance, helping you maintain proper form and reduce joint strain during the rolling motion. The improved glide track runs silently through thousands of repetitions, without sticking, grinding, or losing smoothness over time. The soft EVA knee pads are directly attached to the plate, so you can stay comfortable on hard floors without having to buy a separate mat.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_58_c86e86f4-ce32-4bd3-aaef-f164658290ea.jpg?v=1773175733\" alt=\"\" width=\"398\" height=\"398\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eA reinforced construction supports up to 120 kg, safely supporting full bodyweight training for a variety of users. The detachable split design allows the plate to be separated in seconds and stored flat against a wall or in a corner to save space. A device that trains your abdominal, back, shoulder, arm, leg, and gluteal muscles, so a single piece of equipment covers your entire body, without additional gear.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e7 KG RESISTANCE BANDS:\u003c\/strong\u003e Integrated elastic bands support the rolling motion, control your form, and reduce joint strain with every repetition.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSOFT EVA KNEE PADS:\u003c\/strong\u003e Thick padding is directly attached to the plate to keep your knees protected on hard floors, without extra equipment.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e12 NON-SLIP FEET:\u003c\/strong\u003e Evenly distributed pads firmly grip smooth surfaces, keeping the plate in place during every set and repetition.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e120 KG WEIGHT CAPACITY:\u003c\/strong\u003e Reinforced construction safely supports heavy users for full-body weight training, without deformation or structural concerns.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAUTOMATIC REBOUND SYSTEM:\u003c\/strong\u003e The spring mechanism resets instantly after each compression for a consistent starting position and smooth movement repetition after repetition.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIMPROVED GLIDE TRACK:\u003c\/strong\u003e The updated track runs silently and remains smooth over extended repetitions, without sticking or losing performance.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDETACHABLE SPLIT DESIGN:\u003c\/strong\u003e The plate separates in seconds and stores flat against a wall or in a corner to save floor space between uses.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCOMPREHENSIVE MUSCLE COVERAGE:\u003c\/strong\u003e One device trains abs, back, shoulders, arms, legs, and glutes across multiple exercise positions and variations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_56_6583251c-3d13-42a1-926a-d3b84dc2ab54.jpg?v=1773175734\" alt=\"\" width=\"402\" height=\"402\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eType:\u003c\/strong\u003e Abdominal Muscle Training Plate\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance:\u003c\/strong\u003e 7 kg Elastic Bands\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-Slip Feet:\u003c\/strong\u003e 12 Pads\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eKnee Pad Material:\u003c\/strong\u003e Soft EVA Foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTrack Type:\u003c\/strong\u003e Improved Glide Track\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOperation:\u003c\/strong\u003e Silent Movement\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRebound:\u003c\/strong\u003e Automatic Reset\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Detachable Split Plate\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Foldable and Compact\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTarget Areas:\u003c\/strong\u003e Entire Body\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 x Abdominal Muscle Training Plate\u003c\/li\u003e\n\n\u003cli\u003e1 x Knee Pads\u003c\/li\u003e\n\n\u003cli\u003e2 x Resistance Bands\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need a separate knee pad to use this comfortably on hard floors?\u003c\/strong\u003e\u003cbr\u003eNo, the soft EVA knee pad is directly attached to the plate, keeping your knees cushioned on wood, tile, or other hard surfaces without the need for an additional mat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the plate slide or shift during use on smooth floors?\u003c\/strong\u003e\u003cbr\u003eThe twelve non-slip feet are evenly distributed across the bottom of the plate to firmly grip smooth surfaces and maintain position during each repetition, without drifting or shifting during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the automatic rebound system work?\u003c\/strong\u003e\u003cbr\u003eA built-in spring mechanism automatically resets the plate after each compression, ensuring it always returns to the same starting position so that each repetition begins consistently, without the need for manual adjustments between movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow compact is it when stored between uses?\u003c\/strong\u003e\u003cbr\u003eThe detachable split design allows the plate to separate in seconds and store flat against a wall or in a corner, keeping your floor clear without needing a dedicated space for bulky equipment.\u003c\/p\u003e","brand":"Voltyx","offers":[{"title":"Default Title","offer_id":47542215147750,"sku":"P31635S","price":80.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/8731\/2870\/files\/image_60_cc4e037b-8c0e-4317-ac03-be3f15176718.jpg?v=1776275985","url":"https:\/\/voltyx.de\/en\/products\/vielseitige-bauchmuskeltrainingsplatte-mit-widerstandsbandern-und-knieschutz","provider":"Voltyx","version":"1.0","type":"link"}