{"product_id":"verstellbarer-widerstandstrainer-fur-brust-und-arme-60-90-lbs","title":"Adjustable Chest and Arm Resistance Trainer – 60-90 lbs","description":"\u003ch3\u003eNo Gym Membership? No Problem with This Adjustable Chest and Arm Resistance Trainer\u003c\/h3\u003e\n\u003cp\u003eWhen push-ups no longer cut it and a full gym isn't available, this is the ideal solution. Gym equipment takes up space, memberships eat into budgets, and progress stalls. Easily fit in workouts between meetings at home, get your reps in on weekends, or stay active in hotel rooms.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230910.645.jpg?v=1772302178\" alt=\"\" width=\"403\" height=\"403\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eGrip the two foam handles and push or pull the spring. Adjust the resistance to 60, 75, or 90 pounds to match your current strength. A workout guide displays the exercises that target the chest, biceps, shoulders, back, and arms.\u003c\/p\u003e\n\u003cp\u003eThe metal spring provides constant resistance with each repetition without jerking or catching. A leather cover protects the spring so the metal does not contact your hands during workouts. Thick foam grips provide a secure hold so you can work out safely even with sweaty hands.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230900.386.jpg?v=1772302177\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe unit disassembles into convenient parts that fit into a drawer, cupboard, or suitcase. Both beginners and experienced athletes get results by adjusting the resistance to their level. Four ten-minute workouts per week are enough to see real progress.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTHREE ADJUSTABLE RESISTANCE LEVELS:\u003c\/strong\u003e Switch between 60, 75, and 90 pounds of resistance to accommodate your current strength and continually challenge yourself.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWORKOUT GUIDE INCLUDED:\u003c\/strong\u003e The step-by-step guide includes exercises that specifically target your chest, biceps, shoulders, back, and arms, ensuring each session works the right muscle groups.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCONSTANT METAL SPRING RESISTANCE:\u003c\/strong\u003e The metal spring ensures consistent resistance throughout each repetition from start to finish, without any jerking or catching.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLEATHER COVERING FOR SAFETY:\u003c\/strong\u003e The leather covering protects the entire spring, so the metal does not come into direct contact with your hands during exercises.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTHICK FOAM GRIPS:\u003c\/strong\u003e The dense foam grips provide a firm hold and stay in place even with sweaty hands during intense sets.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCOMPACT STORAGE:\u003c\/strong\u003e Disassembles into small pieces that fit into a drawer, shelf, or suitcase without taking up significant space.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSUITABLE FOR ALL EXPERIENCE LEVELS:\u003c\/strong\u003e The adjustable resistance makes it effective for both beginners building a foundation and experienced athletes looking to further increase their strength.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMINIMAL TIME COMMITMENT:\u003c\/strong\u003e Four ten-minute workouts per week are enough to see real, measurable progress without needing to set aside significant time.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-02-28T230914.849.jpg?v=1772302178\" alt=\"\" width=\"402\" height=\"402\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eType:\u003c\/strong\u003e Adjustable Chest and Arm Spring Trainer\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e 60 lbs, 75 lbs, 90 lbs\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSpring Material:\u003c\/strong\u003e Metal with Leather Covering\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHandle Material:\u003c\/strong\u003e Thick Foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTarget Muscle Groups:\u003c\/strong\u003e Chest, Biceps, Shoulders, Back, Arms\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWorkout Guide:\u003c\/strong\u003e Included\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Disassembles into compact parts\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Beginners and experienced athletes\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e 4 sessions per week, 10 minutes per session\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 x Adjustable Chest and Arm Spring Trainer\u003c\/li\u003e\n\n\u003cli\u003e1 x Workout Guide\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I change the resistance level?\u003cbr\u003e\u003c\/strong\u003eThe trainer adjusts between 60, 75, and 90 pounds of resistance, allowing you to match your current strength and increase the challenge as you progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the spring scratch or cut my hands?\u003cbr\u003e\u003c\/strong\u003eNo, the entire length of the metal spring is wrapped in leather, so the metal does not come into direct contact with your hands during repetitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003cbr\u003e\u003c\/strong\u003eYes, the three resistance settings make it accessible for beginners while still being effective enough for experienced athletes looking to further increase their strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much space does it require for storage?\u003cbr\u003e\u003c\/strong\u003eIt disassembles into small individual pieces that conveniently fit into a drawer, shelf, or suitcase compartment, taking up no more space than a normal toiletry bag.\u003c\/p\u003e","brand":"Voltyx","offers":[{"title":"Default Title","offer_id":47542384427238,"sku":"P35542S","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/8731\/2870\/files\/image_-_2026-02-28T230926.977_caa7c26d-c76b-443d-9773-9cbe71d0442f.jpg?v=1776276931","url":"https:\/\/voltyx.de\/en\/products\/verstellbarer-widerstandstrainer-fur-brust-und-arme-60-90-lbs","provider":"Voltyx","version":"1.0","type":"link"}