{"product_id":"verstellbarer-armtrainer-mit-stahlfedern-fur-effektives-oberkorpertraining","title":"Adjustable Arm Trainer with Steel Springs for Effective Upper Body Training","description":"\u003ch3\u003eFlexible Arm Trainer with Interchangeable Spring Rods, 13 to 54 kg Resistance, and Robust Steel Frame\u003c\/h3\u003e\n\u003cp\u003eUpper body workouts can become monotonous if the resistance stays the same every week. Without additional challenges, your progress stagnates, and the effort no longer pays off. Swap out the spring rods and increase the resistance for your chest, shoulders, and arms – all without a gym.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163857.750.jpg?v=1773920354\" alt=\"\" width=\"407\" height=\"407\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe spring rods simply clip in without tools, and the foam handles ensure a secure grip at both ends. You push outward or pull inward, using the full range of motion against the spring force, while the frame remains stable. The interchangeable rods cover a resistance range of 13 to 54 kg, allowing you to train with various resistance levels using a single device.\u003c\/p\u003e\n\u003cp\u003eThe stainless steel frame remains stable even with daily use and does not bend, so the structure retains its shape for a long time. The foam-padded handles cushion the pressure on your palms during longer workouts and provide a secure grip without the surface cutting into your hands. The pushing and pulling range of motion includes chest, shoulders, arms, and back, so you can complete your entire upper body workout with one device.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163843.869.jpg?v=1773920354\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eWeighing 2.4 kg and requiring no power, the trainer is easy to store in a bag and use anywhere – at home, in the office, or while traveling. The frame and foam handles can be quickly cleaned with a dry or damp cloth, so post-workout maintenance takes only a few seconds. The package also includes the frame, spring rod set, and a training guide, so you can start immediately.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eINTERCHANGEABLE SPRING RODS:\u003c\/strong\u003e Switch between 13 to 54 kg resistance levels in seconds, with no tools needed between or before sets.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e13 TO 54 KG RESISTANCE RANGE:\u003c\/strong\u003e Wide range of resistance levels from a single compact device, without needing to buy additional equipment for different loads.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSTAINLESS STEEL FRAME:\u003c\/strong\u003e Resists bending with daily use, ensuring the structure maintains its shape with heavy usage.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFOAM-PADDED HANDLES:\u003c\/strong\u003e Cushioned grip dampens pressure on palms during extended pushing and pulling, without the surface becoming uncomfortable.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCHEST, SHOULDERS, ARMS, AND BACK:\u003c\/strong\u003e Pushing and pulling range covers your entire upper body, without needing additional equipment.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e2.4 KG LIGHTWEIGHT DESIGN:\u003c\/strong\u003e Weighs 2.4 kg and requires no batteries or cables, so it can be stored in a bag and works wherever you set it down.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEASY TO CLEAN:\u003c\/strong\u003e The steel frame and foam handles clean in seconds with a dry or damp cloth.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eINSTALLATION AND TRAINING GUIDE INCLUDED:\u003c\/strong\u003e The package includes the frame, spring rod set, and a training guide, so your first session has everything you need.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163902.480.jpg?v=1773920354\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eType:\u003c\/strong\u003e Flexible Arm Trainer\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Stainless steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHandle Material:\u003c\/strong\u003e Foam-padded grip\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.4 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance:\u003c\/strong\u003e 13 to 54 kg\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSystem:\u003c\/strong\u003e Interchangeable spring rods, no tools required\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePower Source:\u003c\/strong\u003e Manual, no batteries or charging\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTraining Coverage:\u003c\/strong\u003e Chest, shoulders, arms, back\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCare:\u003c\/strong\u003e Clean with dry or damp cloth\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Home, office, travel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 x Flexible Arm Trainer Frame\u003c\/li\u003e\n\n\u003cli\u003e1 x Set of Interchangeable Spring Rods\u003c\/li\u003e\n\n\u003cli\u003e1 x Installation and Training Guide\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need tools to change the spring rods between sets?\u003cbr\u003e\u003c\/strong\u003eNo tools are required at any point. The spring rods click in and out in seconds, allowing you to switch between resistance levels without interruption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscle groups does this trainer target?\u003cbr\u003e\u003c\/strong\u003eThe pushing and pulling motion covers the chest, shoulders, arms, and back, so a compact device covers your entire upper body workout without needing additional equipment for each muscle group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it practical to use it for travel or in the office?\u003cbr\u003e\u003c\/strong\u003eAt 2.4 kg and with no batteries, charging, or cables, the trainer is easy to store in a bag and works wherever you set it down, making it an easy solution for consistent upper body workouts while traveling, during breaks at the office, or for sessions outside the home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I clean it after a session?\u003cbr\u003e\u003c\/strong\u003eBoth the stainless steel frame and the foam-padded handles wipe clean in seconds with a dry or damp cloth, making post-use care take almost no time before you store it or pack it in a bag.\u003c\/p\u003e\n","brand":"Voltyx","offers":[{"title":"Blue","offer_id":47479031988454,"sku":"P25647S","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"Grey","offer_id":47479032021222,"sku":"P25648S","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":47479032053990,"sku":"P25649S","price":21.95,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":47479032086758,"sku":"P25650S","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/8731\/2870\/files\/image_-_2026-03-19T163834.821.jpg?v=1774376998","url":"https:\/\/voltyx.de\/en\/products\/verstellbarer-armtrainer-mit-stahlfedern-fur-effektives-oberkorpertraining","provider":"Voltyx","version":"1.0","type":"link"}