{"product_id":"verstellbarer-arm-und-schultermuskeltrainer-mit-stahlfedern","title":"Adjustable Arm and Shoulder Muscle Trainer with Steel Springs","description":"\u003ch3\u003eAdjustable Arm and Shoulder Muscle Trainer with Steel Springs, 30 to 120 lb Resistance Range\u003c\/h3\u003e\n\u003cp\u003eExperience a varied upper body workout that never gets boring! With different resistance levels, you can increase your training effect and avoid stagnant progress. Change the steel springs and increase the resistance for your chest, shoulders, and arms – conveniently without a gym.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163857.750.jpg?v=1773920354\" alt=\"\" width=\"407\" height=\"407\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe spring easily clicks into place without tools, while ergonomic foam grips on both ends provide a secure hold. Push outwards or pull inwards and benefit from full range of motion while the frame remains stable. The interchangeable springs offer a resistance range of 30 to 120 lbs, allowing for versatile training with a single device.\u003c\/p\u003e\n\u003cp\u003eThe robust stainless steel frame remains stable even with daily use and does not deform over time. The padded grips ensure that your hands do not hurt even during longer training sessions and prevent slipping. The range of motion covers chest, shoulders, arms, and back, so you can cover your entire upper body workout with just one device.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163843.869.jpg?v=1773920354\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eWeighing only 5.4 lbs and requiring no power, the trainer can be easily stored in a bag and used at home, in the office, or while traveling. The frame and foam grips can be easily cleaned with a dry or damp cloth, so post-workout maintenance takes only a few seconds. The scope of delivery includes the frame, the spring set, and a training guide, so you can start right away.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eADJUSTABLE SPRINGS:\u003c\/strong\u003e Switch between 30 to 120 lb resistance levels in seconds, no tools required.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e30 TO 120 LB RESISTANCE RANGE:\u003c\/strong\u003e Wide range of resistance from one compact device, no need to buy additional equipment for different loads.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSTAINLESS STEEL FRAME:\u003c\/strong\u003e Resistant to deformation with daily use, ensuring the structure remains stable and does not warp.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePADDED GRIPS:\u003c\/strong\u003e Padded grip takes pressure off palms during prolonged push and pull exercises, without the surface digging into your hands.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCHEST, SHOULDERS, ARMS, AND BACK:\u003c\/strong\u003e The push and pull range covers your entire upper body, all with one compact device without additional equipment.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e5.4 LB LIGHTWEIGHT DESIGN:\u003c\/strong\u003e Weighs 5.4 lbs, requires no power, so it can be used anywhere you put it down.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEASY TO CLEAN:\u003c\/strong\u003e Stainless steel frame and foam grips can be cleaned with a dry or damp cloth in seconds after each session.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTRAINING GUIDE INCLUDED:\u003c\/strong\u003e The package includes the frame, the spring set, and a training guide, so you can start your first workout immediately.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0956\/2207\/0618\/files\/image_-_2026-03-19T163902.480.jpg?v=1773920354\" alt=\"\" width=\"405\" height=\"405\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eType:\u003c\/strong\u003e Arm and Shoulder Muscle Trainer\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Stainless Steel\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGrip Material:\u003c\/strong\u003e Padded Foam\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 5.4 lbs\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eResistance:\u003c\/strong\u003e 30 to 120 lbs\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSystem:\u003c\/strong\u003e Interchangeable springs, no tools required\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePower Source:\u003c\/strong\u003e Manual, no batteries or chargers\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTraining Coverage:\u003c\/strong\u003e Chest, Shoulders, Arms, Back\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCare:\u003c\/strong\u003e Wipe with dry or damp cloth\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eUse:\u003c\/strong\u003e Home, Office, Travel\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eScope of Delivery\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 x Arm and Shoulder Muscle Trainer Frame\u003c\/li\u003e\n\n\u003cli\u003e1 x Set of Interchangeable Springs\u003c\/li\u003e\n\n\u003cli\u003e1 x Setup and Training Guide\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need tools to change the springs between sets?\u003cbr\u003e\u003c\/strong\u003eNo tools are required. The springs click in and out in seconds, allowing you to easily switch between resistance levels before or between sets without interrupting your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscle groups are trained with this trainer?\u003cbr\u003e\u003c\/strong\u003eThe push and pull movements train the chest, shoulders, arms, and back, allowing you to cover your entire upper body workout with one compact device, without needing separate equipment for each muscle group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it practical to use the device when traveling or in the office?\u003cbr\u003e\u003c\/strong\u003eAt 5.4 lbs and with no batteries, chargers, or cables, the trainer fits into a bag and can be used anywhere you set it down, making it an ideal choice for consistent upper body training while traveling, during office breaks, or when working out away from home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I clean it after training?\u003cbr\u003e\u003c\/strong\u003eBoth the stainless steel frame and the padded grips can be wiped down with a dry or damp cloth in seconds after each session, so post-use maintenance takes almost no time before you store it or pack it in a bag.\u003c\/p\u003e","brand":"Voltyx","offers":[{"title":"Blue","offer_id":47542200041702,"sku":"P31271S","price":22.95,"currency_code":"EUR","in_stock":true},{"title":"Grey","offer_id":47542200074470,"sku":"P31272S","price":22.95,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":47542200107238,"sku":"P31273S","price":22.95,"currency_code":"EUR","in_stock":true},{"title":"Red","offer_id":47542200140006,"sku":"P31274S","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/8731\/2870\/files\/image_-_2026-03-19T163834.821_18918bf6-1887-4306-9973-ff4a897c3d15.jpg?v=1776275891","url":"https:\/\/voltyx.de\/en\/products\/verstellbarer-arm-und-schultermuskeltrainer-mit-stahlfedern","provider":"Voltyx","version":"1.0","type":"link"}