{"product_id":"5er-set-widerstandsbander-fur-knochel","title":"5-Piece Ankle Resistance Band Set","description":"\u003ch2\u003eShape Your Legs \u0026amp; Glutes with Ankle Resistance Bands\u003c\/h2\u003e\n\n\u003ch3\u003e🔥 Full-Body Activation\u003c\/h3\u003e\n\n\u003cp\u003eActivate your glutes, thighs, calves, and core with versatile resistance bands. Ideal for squats, kickbacks, donkey kicks, abductions, and many other targeted exercises.\u003c\/p\u003e\n\n\u003cp style=\"margin:0;display: block;width: 100%;\"\u003e \u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20250911133130\/50f4b41aa68c942bbb56021cdc5b88fc.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\n💪 Robust and Comfortable\u003c\/h3\u003e\n\n\u003cp\u003eMade from high-quality TPE with sturdy stainless steel D-rings and soft, padded ankle straps. Designed to be skin-friendly, non-slip, and durable even during intense workouts.\u003c\/p\u003e\n\n\u003cp style=\"margin:0;display: block;width: 100%;\"\u003e \u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20250911133130\/9219d5bde91f4d8e230fa4a76cd4de1b.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\n🏠 Train Anywhere, Anytime\u003c\/h3\u003e\n\n\u003cp\u003eCompact and travel-friendly – perfect for workouts at home, the gym, or outdoors. Pack it in your sports bag and stay consistent, no matter where you are.\u003c\/p\u003e\n\n\u003cp style=\"margin:0;display: block;width: 100%;\"\u003e \u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20250911133130\/6e4de01e46fff11dd55f0f66279863c0.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\n📦 Set Contents\u003c\/h3\u003e\n\n\u003cp\u003e- 3 × Resistance Bands (10 lbs \/ 20 lbs \/ 30 lbs)\u003cbr\u003e\n- 2 × Adjustable Padded Ankle Straps\u003cbr\u003e\n- 1 × Compact Carrying Bag\u003c\/p\u003e\n\n\u003cp style=\"margin:0;display: block;width: 100%;\"\u003e \u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20250911133130\/f2ca412ca8a57891b374ccb00ca28461.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\nTechnical Specifications\u003c\/h3\u003e\n\n\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\"\u003e\n\n\t\u003ctbody\u003e\n\n\t\t\u003ctr\u003e\n\n\t\t\t\u003ctd\u003eMaterial\u003c\/td\u003e\n\n\t\t\t\u003ctd\u003eTPE + Foam + Stainless Steel\u003c\/td\u003e\n\n\t\t\u003c\/tr\u003e\n\n\t\t\u003ctr\u003e\n\n\t\t\t\u003ctd\u003eResistance Levels\u003c\/td\u003e\n\n\t\t\t\u003ctd\u003e10 lbs, 20 lbs, 30 lbs\u003c\/td\u003e\n\n\t\t\u003c\/tr\u003e\n\n\t\t\u003ctr\u003e\n\n\t\t\t\u003ctd\u003eBand Length\u003c\/td\u003e\n\n\t\t\t\u003ctd\u003e32 cm \/ 12.6 in\u003c\/td\u003e\n\n\t\t\u003c\/tr\u003e\n\n\t\t\u003ctr\u003e\n\n\t\t\t\u003ctd\u003eAnkle Strap Size\u003c\/td\u003e\n\n\t\t\t\u003ctd\u003e17 cm \/ 6.7 in\u003c\/td\u003e\n\n\t\t\u003c\/tr\u003e\n\n\t\t\u003ctr\u003e\n\n\t\t\t\u003ctd\u003eBag\u003c\/td\u003e\n\n\t\t\t\u003ctd\u003eIncluded\u003c\/td\u003e\n\n\t\t\u003c\/tr\u003e\n\n\t\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cp style=\"margin:0;display: block;width: 100%;\"\u003e \u003c\/p\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20250911133130\/720fc70a2651214002e816949ff86e6c.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\nInspiration \/ Application Examples\u003c\/h3\u003e\n\n\u003cp\u003eThese resistance bands are ideal for various training styles, whether for muscle building, rehabilitation, or simply improving general fitness. They are excellent for integrating into your existing workout or as a primary focus for targeted muscle groups.\u003c\/p\u003e\n\n\u003ch3\u003e\n\n\u003cbr\u003e\nFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e1. Can beginners use these?\u003c\/strong\u003e\u003cbr\u003e\nYes, they are beginner-friendly. Start with the 10 lbs band and increase resistance over time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e2. Will the straps rub against my skin?\u003c\/strong\u003e\u003cbr\u003e\nNo. The ankle straps are padded with foam to ensure comfort during use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e3. Is it easy to take them with me?\u003c\/strong\u003e\u003cbr\u003e\nAbsolutely. The set includes a lightweight carrying bag for easy transport to the gym or while traveling.\u003c\/p\u003e","brand":"Voltyx","offers":[{"title":"Black","offer_id":47631601074406,"sku":"P83901S","price":31.95,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":47631601107174,"sku":"P83902S","price":31.95,"currency_code":"EUR","in_stock":true},{"title":"Pink","offer_id":47631601139942,"sku":"P83903S","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/8731\/2870\/files\/4867b476055a08d7358105f24c943c64.jpg?v=1778051948","url":"https:\/\/voltyx.de\/en\/products\/5er-set-widerstandsbander-fur-knochel","provider":"Voltyx","version":"1.0","type":"link"}